Saturday, February 6, 2016

Poke - Poke... is this thing alive? And On Autism Service Dogs...

I guess I don't blog very much. I am a pretty busy person and kinda prefer the short and sweetness of Twitter. But things are going on that I think it might be helpful to share with others so I am going to try and do this more often.

My daughter's autism service dog, Darwin, has had to be retired because he has arthritis. His job is keeping the couch warm now. We have begun to embark on getting a new dog to train for her. I thought I was going to have to wait a year, but my sister-in-law convinced me to try and do a "Go Fund Me" towards the new dog b/c it couldn't hurt to try. So I did. And lots of kind friends and total strangers have helped us out. It's incredible. We are going to be able to get a dog next month that we will start training right away! Catherine is over the moon excited!

I figured it might be helpful for others for me to document our autism service dog training. I trained her other dog and will train this one as well. I want to train for some more difficult tasks now that Catherine is older her needs are different. I will be hiring a (or some) professional trainers to help me out.

Service dogs from organizations are a wonderful thing, but the ones with free dogs have waitlists of about two years, and even then the dog is a "maybe" and that's only IF you are accepted onto the waitlist in the first place. Other organizations want a $13,500 - $20,000 + "donation" for them to provide a dog. It's perfectly legal to train your own dog, and you can do so with the help of a hired trainer, or even completely on your own. Once your dog has trained for tasks that help your disability you can go down and register him/her as a service dog. It's very wrong to pretend your pet is a service dog. If you need a dog for companionship for an emotional need you can apply to your dr for a note for an "Emotional Support Animal". This would give you the right to have the animal in your rented home or apartment - even if that housing doesn't allow pets. It doesn't allow you to take your dog to the store etc with you. Doing so hurts those who need service dogs and puts service dogs in danger. Please don't. However, if you are disabled, physically or you can have a psychiatric service dog (for example for PTSD), and are able to train a dog to help you and preform tasks that you need help with on your own or by hiring a private trainer, it's perfectly okay to do so as per ADA.

What does an autism service dog do? I got asked that a lot when we were out with my daughter's retired dog when he was working. Tasks would be different person to person, but some tasks that an autism dog can do for an individual are:

Anchoring - if the (usually child in this case) is attempting to elope (run away in a dangerous manor) the dog will lay down and "anchor" the child so they can't run away and put themselves into danger.

Guiding - a lot of people with autism can have difficulty navigating places, especially busy or crowded places, and may step in front of people or cars and get themselves or others hurt. The dog can help with that by guiding them safely and stopping if there is danger.

Interrupting Panic Attacks/Self Injurious Behavior/ Emotional Breakdowns/ Stemming -( I personally don't think that it's really beneficial to stop stemming behaviors but that's another post.) However, service dogs can help with any of these situations listed by nuzzling or licking etc a person and basically insisting the person stop the behavior and pet the dog.

Deep Pressure Therapy - most people with autism have sensory issues and many people with autism find deep/heavy pressure to be very soothing. (For more google Temple Grandin's "Hug Machine"). A service dog can be trained to lay on the person and provide soothing pressure that eases a sensory meltdown.

Seeking - if a person with autism wanders without their dog, their dog can be taught to help find them.

Guide to Safety - if a person with autism becomes lost or disoriented with their dog their dog can learn to guide them back home or to a safe location where they can get assistance.

Social Bridge - People like dogs. A dog can be a bridge that allows the person with autism something to break the ice socially with others and something to talk about.

Sensory Relief - The presence of the dog can help an autistic person escape sensory overload by allowing the person to pet and hug them, and to take a little break from the Big Loud World by focusing in on the dog for sometime until their sensory system gets regulated.

Turning on the Lights - an autism service dog can turn on (or off) the lights in a room to make a person with autism be able to enter if they are too afraid to do so otherwise.

Retrieve - Autism dogs can retrieve dropped items (or anything they are trained to retrieve) for the person with autism who may have trouble doing so without help.

These are just some of the things an autism service dog can do. There are more! If you have an autism service dog, or know someone who does and would like to add to my list, please comment!

Autism Superhero Dog


Thursday, December 27, 2012

Gluten Free Sunbutter Kiss Cookies

I remember how yummy warm peanut butter cookies were... before I was allergic! Now that I'm allergic to both peanuts and wheat,  I wondered, could I make a cookie that was not only edible but good? The answer is YES! These are easy to make and just as good if not better than regular peanut butter cookies. They even have the same texture!




Gluten Free Sunbutter Kiss Cookies
Yield approx 48 cookies

Ingredients
1/2 cup cold butter
1/2 cup creamy Sunbutter
1 cup packed light brown sugar
1 teaspoon baking powder
1/8 teaspoon baking soda
1 egg
2 Tbl spoons milk
1 3/4 cups Gluten Free Baking Flour Mix (I used Bob's Redmill Gluten Free Baking Mix)
1/2 cup crystal sugar (I used Sugar In The Raw)
Milk chocolate kisses (unwrapped!)

In a large bowl beat the cold butter and the Sunbutter with a mixer on medium speed until creamy, about 30 seconds. Add the brown sugar, baking powder and baking soda, and mix until creamy, making sure to scrape the sides. Mix in egg, milk and vanilla. Mix in the flour in small batches until well combined. Chill in the refrigerator for at least 20 minutes. Meanwhile unwrap your chocolate kisses and set them aside.

Preheat the oven to 350. Place crystal sugar in a small bowl. Roll the chilled dough into 1 inch balls and coat in the crystal sugar. Place 2 inches apart on a baking paper covered cookie sheet. Return unused dough to the refrigerator between batches. Bake 9 - 12 minutes until very lightly browned around the edges. Remove from the oven and working very quickly press a chocolate kiss into the center of each cookie. Carefully slide the baking paper with the cookies off of the hot cookie sheet and allow to cool, you can now move on to shaping and baking your next batch.

Enjoy!

Note: If you do not have a wheat allergy and only have a peanut allergy you can simply substitute the gluten free flour for traditional all-purpose wheat flour in the same amount! These are great cookies to bring for school parties in case anyone has an allergy. These are very good and will be enjoyed by everyone, even those with no allergies who are used to 'regular' baked goods!

Tags: Peanut Allergy, Peanut Free, Gluten Allergy, Wheat Allergy, Gluten Free, Cookies, Chocolate

Wednesday, August 29, 2012

Help Save a Kitty and get my jewelry as a thank you!

I am trying to help raise money to save my cousin's lovely kitty, Manzanita.

Please visit our fundraiser at Give Forward here:
http://www.giveforward.com/helpsavemanzanita#

 I am offering to match dollar for dollar for a jewelry purchase at Studio Regency... that is, if you publicly (use your name so I can verify your donation) donate 
$30 to the Help Save Manzanita Fund, I will give you a credit of $30 towards jewelry from my shop here Studio Regency. If you donate $10 you can have $10 in jewelry, $100 = $100 in jewelry and so on. We are nearly half way there to get this kitty into surgery and every little bit helps. If you would like to help this kitty and to get a piece of my lovely handmade jewelry in the process please go to the fundraiser and make your donation. Come back here and let me know in the message tab what piece you would like and where to send it. Feel free to share this fundraiser with your friends. Thank you so much for your time and every little bit helps. If you want to do $1 or $5 I will give you a gift certificate to use on a purchase with me later on. ♥ Please Help Save Manzanita ♥

You can view my current available designs on the facebook page here:
https://www.facebook.com/media/set/?set=a.10151089815859846.456212.312209284845&type=1

Tuesday, August 7, 2012

Giving Up the Flesh

I had seen him just the day before
I saw the signs
The dark color creeping in
Talking to people who were not there
The pinch of blue around the temples and the lips
No more food or even water
He was making his way out
His body fighting itself to stay alive
Fighting itself to die
I had to go home
Back to my children
In a panic
In a rage
Because I was not THERE
And I left her all alone with him
All alone watching him die
Watching what she refused to see
"We have lots of time."
As I called and begged and searched for a way
To be THERE
A phone call
"I'm on my way."
"Don't worry it's not going to be anytime soon."
Five minuets later
"Your grandfather just died while I was on the phone with you."
Racing up
What's the hurry
He is gone
Seeing him for the last time I ever will
Our relationship is over
No more time left for any stories
The last link to my father gone now
Forever
I cut his hair to keep
Told him I was sorry for the bad job
But didn't think he would mind
I had seen him just the day before
He is much as he was
Mouth open
Ready for a snore
But none will come
He is gone
Two hours dead and body still warm
Not from the life of flesh but from the infection that rages
New signs already
Signs of the change that sets in
Mouth is dry
Flesh is.... changed
The dance and the race and the fight of each cell
To live
Each second
Each day
The spark is two hours gone
We spend our lives fighting to live
And in just moments after death wins
We are changed
Our bodies are not pure pieces of our souls
They are meat
That dies and rots
Our family is strange
We scoff at the idea of God
But ghosts
Well, we suppose that is likely
My Grandmother thinks he sends her messages through the radio
I hope it is so

Wednesday, August 1, 2012

4,000 FB Fan Giveaway WINNERS!

Thank you to everyone who supports Studio Regency by being a fan on the Facebook page! The winners have been chosen by Random.org and are as follows!

Heather Rogers Stenger is the winner of the $55 Bloom Edwardian Earrings - 24k Gold and Sterling Silver Flower Earrings! Congratulations!
Holly Fynn is the winner of the $42 As You Wish Necklace - Victorian Bottle Necklace Full of Dandelion Seeds - Customizable! Congratulations!
Kristen Moore is the winner of the $65 Nebula Labradorite Gemstone Necklace! Congratulations!
Elizabeth Layton is the winner of the $45 Countess Edwardian Pearl Earrings - Inspired by Downton Abbey! Congratulations!

Wednesday, July 18, 2012

4,000 Fan Giveaway!

The Studio Regency page on facebook is getting very close to reaching 4,000 Fans! So in anticipation of reaching that number, I am announcing a giveaway in appreciation of your support! The entries for the giveaway will start immediately and will close one week after Studio Regency reachs the 4,000 fan mark.
This promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook. The winners will be announced first on my blog! and via email and then I will publicly post them on the facebook page afterward! Thank you for being a supporter of Studio Regency and good luck! ♥

Wednesday, May 23, 2012

Harry Potter Necklace

There is a give-a-way on at this link for a cute Harry Potter necklace! http://www.mycrazylifeandstuff.blogspot.com/2012/05/golden-snitch-necklace-giveaway.html

Contest for cute patriotic stars!

Country Thyme Primitives is having a give-a-way for some really cute stuff check it out!

http://countrythymeprims.blogspot.com/2012/05/my-first-giveaway.html

Thursday, May 10, 2012

New CONTEST - Designed by YOU!

This contest is going to be totally different than my other contests! For this one I want you to scan the internet or photos you have and find a jewelry design that you LOVE.

Come post either the photo of it or the link to it on the Studio Regency facebook page. Each person can post up to 5 design ideas.

The winner of the contest will be the person with the design that I like best too and the winner will win a piece of jewelry inspired by (this is IMPORTANT it won't be a copy!) of their submitted design idea.

The contest will run through Thursday, May 31.

 So go out, get inspired and show me what you love and you just might WIN IT!!

 For extra fun have your friends come vote for your designs!

Post your photos on the facebook wall and I'll compile them all into one nice album on the page for everyone to browse through.

This should be fun! Good luck!
xoxo Christine

Saturday, April 28, 2012

And the WINNERS are...

♥ Congratulations to Brigette Trudell for winning the $35 gift certificate! ♥ Congratulations to Amanda Kaye Grant for winning the Violet's Garden Earrings! ♥ Congratulations to Kathleen O'Brien Hoovis for winning the Bird's Nest Ring! ♥ Congratulations to Kath Tanker for winning the Victorian Key Necklace! Please either email me or fb message this page with your shipping address to claim your prize! Thank you to everyone who entered! Please use the coupon code BIGTHANKS for 10% off of your next purchase xoxo Christine

Tuesday, April 10, 2012

Downton Abbey Jewelry

I LOVE Masterpiece's Downton Abbey... everything about it... and of course being a huge fan of period jewelry I love the jewelry on the show and am inspired by it. I've been getting busy these last few days doing just that, here are a few of the first finished pieces.


Lady Edith's Art Nouveau Garnet Gemstone Earrings - Inspired by Downton Abbey


Lady Mary's Edwardian Pearl Earrings - Inspired by Downton Abbey


Countess Edwardian Pearl Earrings - Inspired by Downton Abbey


Countess Edwardian Pearl Necklace - Inspired by Downton Abbey

Thursday, March 29, 2012

Grand Spring Re-Opening Giveaway!

This contest is now CLOSED! Thank you to everyone who entered! And the winners are.... $35 Gift Certificate goes to ... Brigette Trudell! Congratulations! Violet's Garden Earrings goes to ... Amanda Kaye Grant! Congratulations! Birds Nest Ring goes to ... Kathleen O'Brien Hoovis! Congratulations! Vintage Victorian Skeleton Key Necklace goes to ... Kath Tanker! Congratulations! Please send me an email, or message me on facebook with where to ship your prize! christine@studioregency.com xoxo Christine Hi everyone! I had to close my shop for a while while we were moving and getting reestablished! But it's back up now and to celebrate I'm having my biggest contest EVER! Up for grabs is a $35 gift certificate to the shop!

As well as a beautiful customizable Bird's Nest Ring a $32 value

These gorgeous Violet's Garden Earrings a $24 value

And the timeless Love's Secret Kept - Vintage Victorian Skeleton Key Necklace a $35 value!

There are lots of ways to enter, some of them you can do as much as once a day! Check out the contest widget below to enter and most of all - Have fun and good luck friends!! xoxo ♥ Christine

Please note: If you report that you commented on the blog/liked or posted on Facebook and have not ACTUALLY done so, your entry will NOT be counted towards the win. All entries will be verified! For the entry to count the action must be taken. Please play fairly! Thank you! Christine


a Rafflecopter giveaway

Wednesday, February 29, 2012

Phat Fiber Sample Box: Smoky Mountain Fibers Skin Tones pack giveaway!

Any friends who do spinning or would like to try it, my favorite supplier of wool roving, Smoky Mountain Fibers is having a give-a-way contest at this blog, just comment there to enter!

Phat Fiber Sample Box: Smoky Mountain Fibers Skin Tones pack giveaway!

Tuesday, November 15, 2011

60 Day Juice Fast... Day 6



Well, it's true what they say... after a handful of days of being VERY hungry your body gets over it.. after a couple of more days your MIND gets over it. We kept finding ourselves thinking we were hungry but realized we were not... our brains just felt like eating. It's weird to be able to tell the difference, as normally you don't... you would just... eat. Guess that's half the problem!

Our counters are full of fruit, our fridge is full of veg... I don't know who we have become! I feel much better in most ways. I had a few jewelry pieces I needed to make this morning (really needed to do them yesterday but had a last minuet dentist appointment for my daughter). After about 3 hours working I can't hardly walk because of my back. I've decided to shut the shop until after we move. If I can't get these slipped discs in better shape I will never be able to make the long drive up, I'm worried!

I've lost 7 pounds so far from this fast. I hope that loosing some weight will help my arthritis and just... everything. Can't hurt!! I have much more energy than usual and that is nice! If you are reading this thinking about doing a juice fast... I say try it!

We watched "Forks Over Knives" yesterday, that was really interesting. Being a vegan would be a challenge for me b/c of my severe allergy to legumes but I can come a lot closer I am sure. TTFN! xoxo Christine

Saturday, November 12, 2011

60 Day Juice Fast... Day 3

So I've been thinking and researching going on a raw food diet for a couple of years, and different kinds of fasts... I was just never motivated enough to DO it. The other day I watched a documentary called "Fat, Sick & Nearly Dead" on Netflix and that was motivation enough. You watch this nice guy named Joe, go from well... as stated above, to healthy... in 60 days. It's pretty amazing.


My husband decided to do it with me. He's having a bit of a harder time than I am. I generally skip meals and only eat once a day as it is (hence my horrid metabolism). I figured I would have an easier time transitioning to the whole "no eating" thing than he would.

We got a juicer and lots of different fruits and veggies, it's pretty fun. I've just been randomly throwing veg and fruit into it, trying to cover all the colors each day. I haven't made anything that was too gross to drink yet.


I've been getting some headaches and feel kind of grumpy... but I have also lost 3 pounds. I'll be skipping out on Thanksgiving dinner (but I'll cook it for my kids) and I'll be skipping out on Christmas dinner too... but I figure if I really want to change my habits, if I can be strong enough to skip that stuff then all the better for really making a change. So cheers! I'll keep updating as it goes.

Thursday, November 10, 2011

Nutritional Benefits

Nutritional Benefits

Nutritional Benefits

Before you can truly embrace a diet rich in fruit and vegetables, it is important to understand the benefits these foods are literally bringing to the table. Here are some quick facts you didn’t know about everything – from Apples to Turmeric.

Apples contain antioxidants that help protect “good” HDL cholesterol levels in the blood.
Avocados are densely packed with anti-inflammatory, healthy fats. Well-known for its vitamin E content, an important antioxidant.
Beets are potent antioxidants with liver-protective properties.
Blueberries and blackberries are rich in anthocyanins—these phytonutrients have power. They can reduce inflammation, increase detoxifying enzymes in the liver, and stop cancers from creating their own lifeline-blood supply.
Cabbage is a cruciferous vegetable that promotes natural detoxification in the liver. It is high in sulfur and iodine.
Carrots are the richest plant source of vitamin A, good source of potassium.
Celery is high in organic sodium, magnesium, and iron. Magnesium is important for the breakdown of carbohydrates, proteins, and fats into energy; for muscle relaxation and the prevention of cramps; and for nerve conduction and preventing tooth decay.
Cilantro provides a rich source of carotenoids.
Cinnamon has been shown to help keep blood sugar in check.
Cucumbers contain potassium and phytosterols, which help lower blood cholesterol levels.
Fennel’s active ingredient, anethole, blocks inflammation in the body and can stop cancer cells from multiplying.
Ginger root reduces nausea, pain and inflammation, and provides heartburn relief. It also aids digestion.
Grapefruits provide a rich source of vitamin C, and are a good source of lycopene (a carotene with prostate cancer-protective properties).
Kale is an especially nutrient-dense vegetable with many potent micronutrients. Rich and abundant in calcium, lutein, iron, and vitamins A, C, and K, kale has seven times the beta-carotene of broccoli and ten times more lutein, another potent carotene. Kale is part of the cruciferous vegetable family, making it a good source of the phytonutrient indole-3-carbinol. Research shows I3C has many anti-cancer actions, such as promoting estrogen ratios in the blood that are weak, but needed to discourage breast cancer tumor growth. Crucifers are also potent detoxifiers.
Kiwis offer twice the vitamin C of an orange per serving. They are a good source of vitamin E (a potent antioxidant) and potassium.
Lemons contain natural anti-nausea and overall digestive-aid properties.
Mint is rich in plant-based omega-3 fats – an important nutrient for healthy hair, skin, and nails that has powerful anti-inflammatory activity. Omega-3s may also protect against the development of heart disease and certain types of cancers.
Parsley is a good source of folic acid, which may help lower the risk of heart disease and certain types of cancers. It also promotes fresh breath.
Pineapples are high in the enzyme bromelain, an anti-inflammatory.
Spinach is high in iron, vitamin C, and beta-carotene. The vitamin C and beta-carotene in spinach are antioxidants, and may help to protect cells from the damaging effects of free radicals. Most dark green leafy veggies are rich in lutein – a phytonutrient shown to help delay age-related macular degeneration of the eyes.
Sweet potatoes (and carrots for that matter) are rich in – a phytonutrient responsible for giving these veggies their rich orange color. Zeaxanthin has anti-cancer activity: it helps encourage cancer cells to commit suicide (apoptosis), and helps prevent tumors from being able to create their own blood supply (anti-angiogenesis).
Swiss chard tastes sweeter in juices than spinach. It is rich in vitamin C, potassium, and magnesium. Foods rich in potassium have been shown to lower blood pressure and heart disease risk.
Tomatoes are rich in lycopene – a member of the carotene family famous for its potential to prevent prostate cancer.
Turmeric has been shown to have multiple forms of anti-cancer activity in prostate, ovarian, colon, uterine, and breast cancer cells. The active ingredient responsible, curcumin, is approximately 1,000 times more bioavailable (absorbable) when combined with black pepper.

I refuse to be sick anymore.

Some Simple Facts to Consider

Some Simple Facts to Consider

National nutrition guidelines recommend that Americans eat five or more servings of fruits and vegetables a day. Currently only 23% of Americans eat the recommended servings.*

In 2007, 35% of Americans reported eating only 1-2 servings of fruits and vegetables each day.**
Simple Fact:

We all need to eat more fruits and vegetables.

Complex foods can be grouped into two major categories: foods that are high in macronutrients and foods that are high in micronutrients. Macronutrients are elements like carbohydrates, proteins, and fats that we need, but should not consume in excess. Micronutrients include all vitamins, minerals, and phytonutrients. These are found in abundance in all plant-based foods, including fruits, vegetables, whole grains, nuts, seeds, beans, spices, herbs, and teas.
Simple Fact:

There are 170 phytonutrients in just one orange. To date, there are thousands of micronutrient phytonutrients that have been identified in plants, such as carotenes, antioxidants, and flavonoids. Often we hear that the vitamin C in an orange is responsible for its immune-boosting properties, but there are actually over 170 known phytonutrients in just one orange. The power of fruits and vegetables is bigger than we know.

A healthy diet full of micronutrients, coupled with physical activity, not smoking, and maintaining a healthy weight, reduces risk for cardiovascular disease, strokes, diabetes, certain types of cancers, mental illness, metabolic syndrome, and helps us live longer lives. A micronutrient-rich lifestyle can also reduce the severity of these conditions in those who already have developed them, meaning less medication and less side effects.
Simple Fact:

Men and women who ate between five and six servings of fruits and vegetables per day had a 26% lower risk of stroke than those who ate less than three servings per day.***
Simple Fact:

High consumption of cruciferous vegetables, dark green leafy vegetables, citrus fruits, and other vitamin C-rich fruits and vegetables (tomatoes, bell peppers) were associated with the lowest risk of stroke.****
Simple Fact:

Diabetes is on the rise in the United States for both adults and children/adolescents. Almost 24 million Americans have diabetes, and at least 57 million over the age of 20 have pre-diabetes. Adults with diabetes have between two and four times the risk of death from heart disease than someone without diabetes. *****
Simple Fact:

A European study found that participants who followed the healthy lifestyle described above had a 93% lower risk of developing diabetes.******

When eating fruits and vegetables that our bodies have seen for thousands of years, the digestive/immune response is milder than the response to eating heavily processed foods.
Simple Fact:

Being constantly challenged by “foreign” processed foods will wear out the immune system over time, making us more vulnerable to disease and infection as we age.

Tuesday, November 8, 2011

New CONTEST!!!


♥ New CONTEST!! ♥ This contest is for this beautiful Labradorite gemstone teardrop necklace called: Storm. You can check it out and see more photos of it at the shop here: http://www.etsy.com/listing/84759999/reserved-for-facebook-winner-storm This necklace with the shipping is a $50 value!

To enter please follow this link to facebook: https://www.facebook.com/SutidoRegency once there "like" this photo, and post a comment on it letting me know you entered! For an extra entry you can "share" it on your feed with your friends!

The contest will end in one week on Tues, Nov 14th. This contest is OPEN WORLDWIDE ~ I ship all over! The winner will be chosen by random drawing via random.org.

*Please note this contest is in no way affiliated with Facebook or it's partners.

♥ Good luck!! ♥

Saturday, October 29, 2011

Great Grandma's Beads


My Great Grandmother made this Edwardian style pearl necklace YEARS ago. I really love the intricate beading of Edwardian pieces and I wanted to try and change it up with some different colors.

I’m playing around with this deep red and purple (sorry kind of crummy photos).

It’s been really fun to use my Great Grandmother’s piece for inspiration like this! It takes a LOT of time to do this kind of fine beading and I’m only about 1/3 of the way done.